Tips For Loved Ones

One of the most important sources of support for people who struggle with the mental illness is the people who are closest to them. But it can be really difficult to know how best to help someone through their mental health journey, especially when it's not something you have have person experience with or can fully understand. This group of episodes is great for people who want to be safe and supportive places for their loved ones to struggle and recover, but don't always know how best to help, as well as how to take care of yourself along the journey.